In Eacg Teaspoon Other Information: Each teaspoon contains: potassium 35 mg; sodium 5 mg. Phenylketonurics: contains phenylalanine, 25 mg per teaspoon. Contains a therapeutic fiber. Store at room temperature. Keep the container tightly closed to protect from humidity. Psyllium husk daily fiber. Supplement therapy for regularity. Naturally & artificially flavored. Sugar free. Not a low calorie food. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. Compare to Metamucil 4 in 1 Multihealth Fiber! (This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil 4 in 1 Metamucil Fiber!). Helps lower cholesterol to promote heart health (See back for information about soluble fiber and heart disease). Promotes digestive health. Helps maintain healthy blood sugar levels as part of your diet. Orange smooth fiber powder. 180 teaspoons (Serving size varies. See directions on back panel or more information). Fill controlled by weight, not volume. Phenylketonurics: contains phenylalanine, 25 mg per teaspoon. When used as a therapy for regularity. Quality guaranteed. This TopCare product is laboratory tested to guarantee its highest quality. Your total satisfaction is guaranteed. www.topcarebrand.com. Questions? 1-888-423-0139. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Silica, Aspartame, Fd&c Yellow No. 6.

In Eacg Teaspoon Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. New Users: Start with 1 serving per day; gradually increase to 3 doses per day as necessary. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Notice: Put 1 dose into an empty glass. Mix this product with at least 8 oz. (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. New users: start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Adult & Childreb 12 Years & Older:: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity, Can be taken up to 3 times daily. Children 6-11 Yrs:: 1/2 adult dose on 8 oz of liquid, up to 3 times daily. Children Under 6 Yrs:: Consult a doctor.

Fiber Supplement Information: Uses & Directions: For feeling less hungry between meals. Adults & children 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health (See back for information about soluble fiber and heart disease). Adults & children 12 yrs. & over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as a part of a cholesteroHowering program. For maintaining healthy blood sugar levels as part of your diet. Adults & children 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For promoting and maintaining digestive health. Adults & children 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12: consult a doctor.