Steams in the bag.

• Low Fat

• Sodium Free/No Sodium

Corn.

Microwave Instructions (Preferred Method): 1. Stand package upright (or lay face down) in microwave oven. Do not puncture package. 2. Microwave on high for 5-6 minutes. During cooking, the bag will slowly inflate. Special vents in the bag will allow the steam to escape while cooking. Steam should escape from fully inflated bag for about 30 seconds. 3. Allow the bag to stand for 2 minutes before opening. Carefully handle bag at top corners. 4. Tear or cut the top of the bag open. 5. Pour contents out, mix well and season to taste. Enjoy! Note: Microwave cooking times may vary with ovens - avoid overcooking. Cook to 165 degrees F for quality and food safety. Stove-Top Instructions: 1. Place the desired amount of frozen vegetables in a small amount (1/2 - 1 cup) of boiling water. 2. Bring the water to a rapid second boil. 3. Cover the pan and reduce heat. Cook gently for 5-8 minutes or until tender. Avoid overcooking.

Keep frozen. Storage Instructions: Store tightly closed in freezer hold at 0 degrees F. After opening package, reseal tightly and return to freezer.

Tear or cut here.