Banquet Mega Bowls Sesame Chicken Lo Mein frozen meal brings exciting flavor to your table. Featuring tempura white meat chicken fritters topped with a sweet sesame sauce and vegetables over Lo Mein noodles for a delicious sesame chicken Lo Mein bowl with a kick. This frozen chicken bowl offers 21 grams of protein per serving to put hunger in its place. Enjoy Banquet Mega Bowls as flavorful frozen lunches or quick and easy frozen dinners any day of the week. Preparation of these ready made meals is easy. Just follow the instructions on the box to heat the frozen food in the oven for fresh-baked flavor or in the microwave for quicker cook time. Store the 13.5 ounce frozen meal in the freezer until you’re ready to enjoy. Banquet Mega delivers hearty meals that will keep bringing you back for more.

Sauce And Vegetable Blend: Water, Onions, Carrots, Sugar, Peas, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Salt, Garlic, Canola Oil. Noodles: Water, Enriched Wheat Semolina (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil. Tempura White Meat Chicken Fritter: White Meat Chicken, Batter (water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil.

Microwave Oven: Cook only one at a time. Microwave on high 3 minutes. No need to vent film. Stir and replace film. Microwave an additional 2 to 3 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful it’s hot! Enjoy. Conventional Oven: Do not prepare in toaster oven. Preheat oven to 375 degrees F. Cook on baking sheet in center of oven 48 to 50 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful it's hot! Let stand 2 minutes; Enjoy. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.

Keep frozen.